Nutritional Supplements: Facts for Your Family

Nutritional Supplements Assistance

The action of botanicals range from mild to powerful (potent). A botanical with mild action may have subtle effects. Chamomile and peppermint, both mild botanicals, are usually taken as teas to aid digestion and are generally considered safe for self-administration. Some mild botanicals may have to be taken for weeks or months before their full effects are achieved. For example, valerian may be effective as a sleep aid after 14 days of use but it is rarely effective after just one dose. In contrast a powerful botanical produces a fast result. Kava, as one example, is reported to have an immediate and powerful action affecting anxiety and muscle relaxation.

| Information | Info | Help | Facts | Products | Guidelines | Online |

Alaska | Alabama | Arkansas | Arizona | California | Colorado | Connecticut |Delaware | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa |Kansas | Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan |Minnesota | Mississippi | Missouri | Montana | Nebraska | Nevada | Newhampshire| New Mexico | New Jersey | New York | North Carolina | North Dakota| Oklahoma | Ohio | Oregon | Pennsylvania | Rhode Island | South Carolina|South Dakota | Tennessee | Texas | Utah | Vermont | Virginia |Washington | West Virginia | Wisconsin | Wyoming |

Height:63px; | | | Color: #F1F1F1; | | | | .note { | } | |

Saturday, February 11, 2012

Copyright ©2012- All Rights Reserved

Nutritional Supplements