Nutritional Supplements: Facts for Your FamilyNutritional Supplements Assistance |
||
|
The action of botanicals range from mild to powerful (potent). A botanical with mild action may have subtle effects. Chamomile and peppermint, both mild botanicals, are usually taken as teas to aid digestion and are generally considered safe for self-administration. Some mild botanicals may have to be taken for weeks or months before their full effects are achieved. For example, valerian may be effective as a sleep aid after 14 days of use but it is rarely effective after just one dose. In contrast a powerful botanical produces a fast result. Kava, as one example, is reported to have an immediate and powerful action affecting anxiety and muscle relaxation.
|
|
|
| Facts | Products | Guidelines | Online | Information | Info | Help | Dover | Downers Grove | Downey | Fond du Lac | Duarte | Dublin | Dubuque | Duluth | Duncan | Duncanville | Dunedin | Durham | Eagan | Eagle Pass | East Chicago | East Cleveland | East Lansing | East Moline | East Orange | East Point | East Providence | Eastlake | Easton | Eastpointe | Eau Claire | Eden Prairie | Edina | Edinburg | Edmond | Edmonds | El Cajon | El Centro | El Cerrito | El Monte | El Paso | Elgin | Elizabeth | Elizabethtown | Elkhart | Ellyn | Elmhurst | Elmwood Park | Elsinore | Elyria | Emporia | Encinitas | Englewood | Enid | Enterprise | Erie | Tucson Real Estate | Chanhassen Real Estate | Rocky Mount NC Real Estate | Cary IL Real Estate | Home Equity Loan | Mahopac NY Real Estate | Small Business Loan | Plastic Surgery | Cary IL Real Estate | Home Buying |
Tuesday, January 6, 2009 Copyright ©2009- All Rights Reserved
|
||
